Benefits of Couples Counseling

• Develop open communication
• Understand multiple perspectives
• Cultivate empathy
• Develop self-confidence
• Overcome conflict
• Restore trust and intimacy

Treatment

When breakdowns become prominent enough in a relationship, couples therapy proves most helpful. Therapy can improve communication, intimacy, and accepting differences. Both sides must be willing to seek help and set goals for therapy to be most effective, but going alone could aid the client in reevaluating learned behaviors and habits.