Do you feel overwhelmed by stress, anxiety, anger or defeat, as a result of a significant life change or past trauma? Maybe a relationship has ended or a new phase of life has just begun. Perhaps you’re living with the long-term effects of abuse, pain, or other traumatic experience. You may feel out of control & unsafe of your life or emotions, anxious about even the smallest things, or like you just can’t find your footing. Eventually, these things start to overflow into other areas of life: your relationships, work, and decisions about the future. Despite how hard things are right now, you know there’s more to life than this.
Clients come to me looking for someone who isn’t clinical and cold, but instead creates a safe space where they are able to open up about some of the most raw parts of their lives. I will help you break down the negative thought patterns that are holding you back, build healthy coping skills, and finally put down the burdens of your past.
With me, you will be met with absolute respect, compassion and understanding. As a therapist specializing in anxiety, chronic health and pain conditions, trauma, and addiction, I have the understanding and training you need to get on the road to the peace, and fulfillment you deserve.
Having begun my career as a rape crisis advocate, I have worked with and learned from survivors of trauma for many years. This experience has allowed me to create multiple protocols for treating trauma, anxiety and their after-effects, including PTSD, depression, negative self worth, impaired self esteem and addiction. As a Licensed Marriage & Family Therapist, Certified Clinical Trauma Professional, and Certified Addictions-Informed Professional, I am active in the field and frequently attend workshops and seminars to maintain my familiarity with cutting-edge techniques. I believe we are never done learning, and I am invested in my continual growth as a therapist in order to best serve all those I work with. I strongly believe in inclusivity and work hard to make my practice a safe place for everyone. With me you will find a safe sounding board to process and reprocess any areas of need. Together we will find tools and techniques to get you feeling your best and living life on your terms.
Visit my website and reach out to schedule a free consultation today. I can’t wait to hear from you.