So glad you are here to practice of the practice podcast the second hundred episodes did you like that last episode with Christina my wife. It was so awesome you know the actual creation of it wasn’t that awesome as you can hear in that episode. That was one of our toughest days of parenting mean both of my daughters were kinda cranky from camping our youngest usually naps twice a day just would not go down and we were so tired but, for both of us, was so invigorating to do that interview and neither is at the beginning but we’re feeling like we wanted to do it but i think that really speaks to just how when you set your mind to something and you call clearly say this is what i’m going to do.