Post-partum depression is major depression that is caused by and immediately follows childbirth, a miscarriage, or a stillbirth. New mothers experience many strange feelings, but postpartum depression is severe enough to affect functioning. The condition may interfere with a mother’s ability to bond with her baby at a time when it is crucial to the child’s development, so it is very important to address depression after pregnancy and not to ignore warning signs.
Symptoms
- Doubting one’s ability to be a mother
- Failure to bond with the baby
- Anxiety about motherhood
- Difficulty sleeping
- Irritability
- Depression
- Feelings of emptiness
- Decreased appetite
- Loss of focus
- Fear of judgment about the condition
Causes
Postpartum depression can be caused by physiological changes in hormone levels during and after pregnancy. Having a history of depression puts one at a higher risk. The baby’s behavior may also cause postpartum depression. Babies that are colicky or otherwise more difficult to manage put greater stress on a mother. Family history should be consulted if postpartum depression is suspected to be the cause of changes in mood after childbirth.
Treatment
Because postpartum depression is likely a medical issue, it can be treated with antidepressants. Therapy is also highly recommended to give a mother an outlet to express feelings about motherhood that relate to the depression. Exercise and diet are also important in returning to pre-pregnancy lifestyles.
We Can Help
Open Path’s therapists offer beneficial services that encourage insight, self-reflection, and healthy coping mechanisms. Our therapists provide supportive, open communication, establishing secure foundations to help clients heal and grow.
Interested in seeing one of our therapists for an affordable rate? Start your search here.
