Are you ready to meet your true self, decide your own worth and define your adult values? Are you ready to live out the will of your heart and feel at home in your body-mind? You can reset your lifepath. Contact me today to schedule your free consultation.
“I don’t have a clue who I am or what I am doing with my life.”
“I feel like I am on auto-pilot just “doing” for my family/job/partner.”
“There has to be more to my life than THIS!”
“Everything feels out of control. The rug is being pulled out from under me.”
Have you said any of this to yourself? Or maybe you have just been thinking one of these thoughts lately? I specialize in working with that decade of life from the mid-twenties to mid-thirties. Things almost suddenly start to feel “off-balance” and hazy. You thought you could muddle through it. However, it keeps getting harder and now you feel even more lost. This is the decade of time that says, “It’s time to look around and make some changes!” But you have lived long enough to set down patterns that are hard to change. You are still running childhood scripts that no longer serve your adult life. You find yourself saying and doing the things you promised your younger self you would NEVER say or do.
Our culture does not typically encourage the practice of self-reflection. Nor does it equip us with the skills to listen and act on our inner voice that is telling us a thousand ways that we are not living an authentic life. It is hard to challenge core beliefs, change behavior patterns and heal wounds of the past. You cannot do it alone.
You can begin to redefine how you show up in the world. We will dig in and take a real look at how old scripts and limiting core beliefs are impacting your life and relationships NOW. We will explore why the time from the mid-twenties to mid-thirties is frequently so hard for people.
Complex problems require multiple strategies of intervention. That is why my practice is holistic. I will teach you body-centered techniques to unlock patterns that have settled into your body. We will use energy psychology modalities like “tapping”, or Emotional Freedom Techniques to free energy blocks that formed around traumatic experiences and childhood emotional wounds. Your spiritual self will be given voice to integrate your life philosophy and practices that nurture and support your spiritual expression. I will help you build your self-awareness as you move into the next phase of life. You will be able to walk away with a toolbox of skills that address the body, mind, emotions, spiritual and energetic aspects of the whole.
I want you to meet your true self, decide your own worth and define your adult values. I want you to live out the will of your heart and feel at home in your body-mind. These are lofty goals and they will take work. But, by working together, you will be able to take the lessons from your past and create a pathway into your future. You can reset your life path.
