I support people from all walks of life, addressing a wide variety of issues experienced in the outer world and within. My focus is to offer holistic psychotherapy, supporting Heart, Body, Mind and Spirit as One. Through 28-years experience helping others with their most intimate fears, conflicts and pain, I have been able to assist with healing on many levels. Together we can forge a new path of higher love and deeper peace. Allow me to serve you in the highest way possible, through Heart and Soul connection, as you remember who you truly are.
My approach as a therapist is to assess all aspects of a person and encourage even development and healing in all areas. Sessions increase awareness of issues on the physical , emotional, mental and spiritual levels, to release suppressed emotions, thought patterns, false beliefs, and limiting patterns of behavior. The integration of concepts and methods related to self-empowerment is key to my approach. I specialize in treating trauma of all forms, post-traumatic stress disorder, mood disorders (Bipolar Disorder, Depression, Anxiety), and relationship issues, particularly codependency and enmeshment. I enjoy assisting clients with individuating from their Families of Origin to develop healthy boundaries, emotional maturity, and interdependent relationships. I also enjoy assisting others with the self-realization process.
Every life experience is registered on the physical, emotional, mental and spiritual layers of our beings. The breadth of techniques that I offer supports complete integration and release of that which no longer serves the highest good and evolution of my clients. Holistic techniques offered include Mindfulness training, guided imagery, relaxation methods, and energy balancing and healing techniques, such as Emotional Freedom Technique, Integrated Energy Therapy, Reiki and other modalities, as well as spiritual counseling. Traditional psychotherapy is the foundation to which more holistic methods are added, as appropriate, and as desired by my clients. Connecting with internal wisdom and learning to follow one’s own desires in life are important aspects of growth and empowerment, resulting in lasting positive change. I encourage every client to become familiar with their true needs and desires and to find ways to manifest these in life.
Suffering is not necessary or required in life- everyone can set themselves free, if they choose to. Are you ready to let go of what no longer serves you? Do you feel an urge you to expand and grow? Do you feel you have abilities or gifts that you don’t understand well? Do you know there is more to experience in life but aren’t quite sure how to access that? Do you struggle with knowing when to say no and yes; when to set limits and when to let things slide? Do you feel sad, anxious, and unloving toward yourself, or others? I welcome the opportunity to help you.
Psychotherapy sessions are provided in person at my office in Louisville, Colorado. Treatment begins with review and signature of the consent/disclosure packet and an assessment that includes review of life experiences and prior treatment, and recommendations for current treatment.