Ms. Linda Gray
Licensed Mental Health Counselor -
I offer family and individual therapy for children ages 3 to 16 using child-friendly tools: Play therapy, Sand Tray, Expressive Arts Mindfulness and EMDR. Whether you are seeking help for common childhood concerns or more traumatic life events, my playful approach will help your child connect emotionally, learn new behaviors, communicate and navigate through times of change. I will listen to your concerns, give feedback and help you make a plan for to help you and your child thrive.During my 21 years helping families through adoption, trauma, abuse and loss, I have learned the art of focusing on what works and offering therapies that engage the whole child. My goal is to restore positive growth, strengthen emotional connections between parent and child and nurture happiness.
Adults: I also work with parents and other adults who seek to resolve issues related to grief, loss, adult or childhood trauma, PTSD, depression and anxiety. We will develop a plan that works for you and which may include mindfulness, cognitive behavioral therapy, positive psychology and EMDR.
Cooperative parenting and divorce: My goal is to help you create a positive environment for cooperative parenting before, during and
after divorce.I will help you focus on what matters most to your children so that you can make child-friendly decisions during separation and divorce.
Skills and Expertise