Are you ready and willing to do the work & evolve? Maybe you are in need of unearthing some things that you have packed away for some time. Maybe this is an aligned time for you to gain a stronger sense of self or simply have a nonjudgemental space and set aside time to process the good and not so good happenings in your world.
As your counselor, I will not have all of the answers, yet it is my job to help navigate with you to gain the answers for yourself. My work focuses on building self-esteem and self-concept, increasing coping skills, and decreasing disruptive actions and thought patterns while fostering creativity, self-love, and personal insight and emotional intellect.
I offer therapeutic space and time for you to get what you need for your best life, your favorite version of yourself, and the journey along your way.
I incorporate breathwork, yoga movement, and sound healing into sessions.
I’ll work with you to identify the things that keep you stuck and create tools to work through and manage. We will work to use your strengths and accomplishments as catalysts for further growth and evolving. We will explore self care, communication skills, how to set boundaries and identify grounding resources that help you move forward through difficult times.
All of my clients make the decision to seek out counseling as a tool and additional support for their overall well-being and personal/professional growth. My passion and expertise is working with Black women and persons who are non-binary/gender fluid, the LGBTQ+ community, and those in the Creative and Artistic profession.
You are dynamic and multifaceted. You may be a parent, partnered/married, single, dating, public relations professional, professional service provider or medical professional, entrepreneur, business owner, LGBTQ+, or a person of the kink/BDSM/poly community. Bring all of who you are to the process of counseling with me.
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Attention: Actors. Dancers. Artists. Musicians -Thank you for sharing your gifts and talents with the world! You are dynamic and magical!
Creative individuals have to balance their talent/gifts and “regular” life. And sometimes in the midst of enjoying the beauty and excitement of the arts, acting, music, fashion… life happens. Maybe its a feeling of being drained, tired, or tapped out and needing a space to vent, be heard, and gain some clarity in your life. Sometimes your confidence waivers and other times you have to process through vicarious traumas and emotions of the roles you play in your art.
I look forward to working with you!
