When you have grown up in unstable homes, where there was emotional abuse or neglect we can develop unhealthy attachments, anxieties within relationships, patterns of unhappiness in life. I understand you and my specialty is working with Complex Trauma/ Childhood Trauma/Attachment/PTSD & comorbidities of anxiety/depression. I also work with individuals, & couples on improving their relationships. I tend to be most helpful to client’s that are ready to work through their emotional wounds, & want to tackle their symptoms. Building awareness is key while attuning to the mind & body healing. I will be supportive and my authentic self.
My Serenity Mental Wellness (MSMW) uses a holistic approach, and that you are able to transcend the challenges you’re experiencing. The overarching goal is to support you, & provide you with tools for you to begin to tackle those challenges that have existed in your life. “You really have to love yourself to get anything done in this world.” we value this quote by Lucille Ball that reinforces how important it is to work on our wellbeing. Are you ready to uncover deeper emotional wounds, build awareness, work on healing, and challenge your perception?
Focus areas of Metal Wellness are centered on: • Trauma (past or unresolved) • Attachment Issues• Stress • Anxiety • Depression • Grief & Loss • Relational issues (Couples, Family, Parent-child discord) • Additionally, we can help with Life Challenges & Adjustment’s in life.
MSMW offers therapeutic services for self-care, relational concerns, or family matters through a cognitive behavioral, Trauma Focused Treatment, Mindfulness, psychodynamic, and humanistic approach. Some of our therapists are nationally certified in Trauma Focus therapy and as Trauma Certified Professionals.
The healing starts when you put your mental wellness first and work through the deeper meanings of your troubles. MSMW is a safe place for you to unload your troubles, facilitate growth, cultivate greater happiness in your life by encouraging clients freedom of expression. It aspires to support you in undertaking challenges in your life, problem solving, introducing tools that will support you long term, and working beyond the symptom. Let’s connect today & let us tell you how we can help, you may also set up a Free Consultation & “spoon your way to health.”