Clinical Social Worker/Therapist -
As a therapist who specializes in trauma, I believe in our ability to heal from our past experiences, restore balance and well-being, and to experience ourselves as stronger, more resilient, and compassionate in the process. Therapy can also help build awareness around our internal landscape so we can come up with effective solutions to ease suffering.
I will work with you to help you achieve your goals, whether you are looking for support after a traumatic event, during a stressful time, or want to change long-standing patterns.
My background is in working with survivors of trauma and with the innate wisdom of the body to heal. I also work with those experiencing stress, symptoms of depression, anxiety, chronic pain, addiction, eating disorders, and those struggling during life transitions.
My approach is gentle and collaborative, with an emphasis on promoting empowerment and competency. I create a safe and supportive environment, and utilize mindfulness-based techniques to help my clients be self-reflective and aware.
I would be happy to answer any questions you may have about therapy, or about working about with me. Contact me to schedule a free phone consultation, or to book an appointment.
Skills and Expertise