Ever have those days where you feel like something isn’t right, you’re worried about where your world is heading, having sleepless nights, can’t shut your mind off and you don’t know if you’re coming or going? You’ve been irritable, moody, lonely, angry, anxious, down/depression/blah, or stressed but you just don’t know what to do about it? Does this sound familiar?
Have you been talking about making or needing a change, but you haven’t done anything about it. Maybe you have no idea where to start because everything seems overwhelming. Meanwhile, you’ve been missing out or lock yourself away. You have limiting beliefs that keeps you stuck, tell yourself you don’t deserve better or don’t have what it takes. You’ve made up excuses for not following through on plans, tell yourself you won’t have fun, or you don’t want to ruin anyone else’s good time.
Today is the day you start you make the changes you’ve been wanting. You have what it takes and you’re taking control of your life back. Let’s find your path and be your authentic self. It’s your new beginning, a new day, and a new mindset. It can be the start for you to change what’s not working for you.
Are you interested in learning new strategies, finding better coping mechanisms and working collaboratively to enhancing your skills and live the life you want? Are you ready to have a more meaningful & well-balanced life that will allow you to flourish? Do you need guidance or support to better your circumstances, overcome challenges, thrive or make changes for a healthier and more fulfilling lifestyle? Your next steps start with you finding that anchor to help you on your journey.
I’m a licensed Clinical Social Worker (LCSW) in the state of Indiana & Tennessee and a certified life coach with several years of training, knowledge, and experience.
I am deeply committed, sincere and passionate about mental wellness. I am here to provide support, empathy, compassion, meaningful guidance, dignity and respect while maintaining sensitivity to privacy & confidentiality.
As we work together, you will gain a better understanding of your situation, knowledge, enhanced skills, new strategies that works, overcome habitual behaviors, and create positive/purposeful experiences for yourself. You will be able to put language to what you are feeling and strengthen your resolve.