As a therapist and professional clinical counselor, I treat individuals and couples and help carry the weight of emotional distress, relational issues, disconnection, and trauma. In my work, I focus on not simply alleviating symptoms, but to process the feelings of guilt and shame that individuals or couples experience in connection with struggle and suffering.
The greatest act of love we can show to ourselves is taking that vulnerable step towards really seeing ourselves and letting our genuine selves be seen by others. This requires that we see our whole self, including the parts that are painful to witness. There is such beauty in showing up for yourself, such bravery in turning towards struggle rather than running from it. When we deny our struggle, we deny a part of us that is longing to be seen. Struggle and suffering are hard to face, as it often leaves us feeling broken. Many of us were never taught to embrace our flaws and imperfections. What if we could see the broken pieces of ourselves, the parts of us that are scarred, and view them with compassion? What if we saw our scars as marks of courage and resiliency? What if we took these broken pieces of ourselves and mended them in such a way that we become more unique, more captivating, and more powerful? We marvel at the grace of an imperfect tree, with its bends, twists, and knots. What if we could see our own imperfections as beautiful?
One of the greatest joys of my life has been to walk alongside people in their journey towards healing and wholeness. This journey towards wholeness is accepting each part of ourselves, the part that is joyful, the part that laughs, the part that hurts, the part that feels empty. My work is based on the hope that we can step into our authentic selves, allow ourselves to feel without shame, accept our darkness, live mindfully in our own light, and recognize that who we are is enough. In therapy, I provide a warm, compassionate, and non-judgmental environment, promoting self-acceptance and instilling hope as clients identify, express, and share their thoughts, feelings, and life experiences. I promote a strong connection between myself and my clients, as a strong therapeutic relationship is a significant part of the healing process. If you are at this point where you are ready to take these courageous steps, I would be honored to be a part of your light.
“I am not learning to escape my darkness. I am learning to love myself there” –Rune Lazuli