Dr. Aneta Coufalova
Psychologist Associate - PsyD.
Not all battles are visible, but I believe in the power of understanding and healing. If you’re looking for someone who listens, connects, and works with YOU to uncover why you do and feel the way you do, you’ve found her.
Let’s explore how you can transform your struggles into understanding what happened, when exactly it happened, why it happened, and what consequences it left.
We’ll process it differently (or for the first time) and work on letting go in a healthy way. The NEW YOU is ready to emerge – whether it’s tomorrow, next month, or next year, it will happen when the time is right for you.
- Are you feeling overwhelmed by loneliness, stuck in negative thoughts, or weighed down by impossible expectations?
- Do you ever find yourself haunted by past experiences, no matter how hard you try to move forward?
- Maybe you’re juggling multiple roles—spouse, parent, professional, or immigrant—and the pressure feels relentless.
- Or perhaps you’re struggling with anxiety, self-doubt, OCD, imposter syndrome, or finding it hard to trust yourself again.
- Maybe you’re navigating big transitions—whether it’s a career change, loss of a loved one, or trying to redefine your sense of purpose—and it’s leaving you feeling lost.
- Additionally, as someone who moved to a different country by myself, I know the challenges of adapting to new environments, navigating different cultural expectations, and finding your place in a new world. These experiences have helped me develop a compassionate, culturally sensitive approach to support you on your journey of growth and healing, no matter where you’re from or where you’re going.
All topics, no matter how difficult or uncomfortable they may feel to discuss, are welcomed with an open heart and mind.
If you’re tired of feeling like you’re just surviving instead of thriving, you’re not alone, and you don’t have to face this on your own. There’s more hope than you might think. As an American with a European soul, I see things a little differently, and I truly understand how complex life can be—especially when it feels like your past and present are pulling you in different directions.
My approach is compassionate and grounded in the belief that challenges aren’t meant to defeat you, but to highlight where your life may be out of balance.
As a therapist, my focus is on helping you move beyond the frustrations of feeling stuck. If you’re seeking someone who listens, understands, and helps you find new ways to approach life’s challenges, I can provide that. If you’re ready to face your emotions head-on, discover new perspectives, and break through patterns that no longer serve you, I can guide you through that process. I’m here to offer more than just sympathy—I’ll provide the tools and challenges you need to make real, lasting change. Your journey, your needs, and your goals are what shape the work we do together.
As a psychotherapist and photographer, I’ve found that creativity and nature have the power to heal and inspire us in profound ways. Whether it’s through a thoughtful photograph, time spent outdoors, or a creative project, these tools can help you reconnect with yourself and find peace.
Additionally, my personal connection to Asian culture through my marriage has given me unique insight into the values, experiences, and perspectives that are important within many Asian communities. I deeply understand how cultural backgrounds and identities shape our struggles and strengths.
I offer a free 15-minute consultation to all new clients so you can decide if we’re the right therapeutic fit for you—without any initial financial commitment.
Current Session Fees:
- $70 for Individual Sessions
- $80 for Couples Sessions
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Specialization: Depression, anxiety, PTSD & trauma, grief, self-esteem and imposter syndrome, couples therapy, sex therapy, immigrants, art therapy through nature/photography and much more!
Clients: Young adults and adults residing in California
Psychological approach: Integrative therapy using different approaches such as ACT, EFT, EMDR, Gestalt, Psychoanalytic, Multicultural or Art Therapy
Insurance accepted: Blue Shield California, Aetna, Magellan, and out-of-network (cash)
Therapy Format: Telehealth (video chat/online/) or in-person one-on-one therapy in Newport Beach, CA
Session Length : 60-minute sessions (1-2x per week)
Languages spoken: English, Czech, Slovak
Contact: aneta@anbpsychotherapy.com
Education:
PsyD. (Doctor of Psychology) – California Southern University, USA, 2022
PhDr. (Doctor of Philosophy, Psychology) – Masaryk University, Czech Republic, 2013
M.A. (Master of Arts, Psychology) – Masaryk University, Czech Republic, 2012
