As a holistic spiritual therapist, I validate your unique perspective while emphasizing emotional safety. Emotional safety is the foundation of self-compassion, self reflection, self-understanding, and self-acceptance because it is only when we feel safe that we can access unconditional positive regard for ourselves and others.
By seeking a therapist, you are clearly honoring your intuitive knowing that life and relationships are supposed to feel good. It is my intention to support you by drawing on my personal and professional wisdom to help you identify your feelings, cultivate clarity, and to build upon your inherent strengths. I encourage the release of emotional resistance by asking questions, extending empathy, and offering feedback to help you gradually calibrate yourself into alignment with your creative potential for intrapersonal and interpersonal harmony.
I specialize in working with individuals and couples who identify as highly sensitive, intuitive, and/or empathic. Many of my clients identify as BIPOC, NBPOC, and/or POC allies who may also identify as LGBTQIA+, non-monogamous, non-heteronormative, and/or non-binary. I strive to create an inclusive and safe space to honor shadow integration and consensual deviation from dominant social norms. I believe that it is the practice of prioritizing personal emotional safety and the authentic integration of all aspects of the wholistic self that forms the foundation of all healing relationships.
I specialize in sexual abuse trauma, relational trauma, spiritual emergency trauma, PTSD, depression, anxiety, anger, grief, shame, guilt, infidelity, codependency, childhood abuse, and prior domestic abuse (verbal, emotional, and physical). I deliver straightforward insight with warmth, empathy, and unconditional positive regard to offer solid guidance. It is my intention to activate my clients to expand into a more intimate knowing of themselves and the language of their intuition which deepens intimacy with oneself and with others.
Therapy is meant to be a corrective emotional/relational experience. With this in mind, it is my intention to attune to your thoughts and feelings as you process your lived experiences to give you a felt sense of resonance and emotional safety that will allow you to feel seen, heard, and known while you are calibrating to the changes that are accessible and meaningful for you.
I am open to utilizing my intuition to help you make sense of your experiences and to offer illuminating metaphors, novel analogies, and psychoeducational insights that may help you expand beyond any unhelpful patterns of thought, behavior, and speech that no longer serve you.
Feeling your feelings, reflecting on your thoughts, and gaining new insights will allow you to embody the vibratory thoughts, feelings, and behaviors that facilitate the ancestral healing that is necessary to restore the self-trust, self-love, and self-integrity that will equip you with the ability to manifest your desires and to loyally and lovingly co-create satisfying and mindful relationships with your yourself, romantic partner(s), friends, and family.
I offer a free 15 minute consultation to allow us to get a feel for each other before proceeding with next steps.
I respond to emails, texts, and phone calls within 48 hours and I genuinely look forward to connecting with you.
